
Four ways to maintain a good friendship
Friendships are good for your health but sometimes the pressures of juggling work, family life and other commitments can mean we end up neglecting these important relationships.
Today (July 30) is International Friendship Day, a date in the calendar designed to celebrate the importance of friendships and socialising. Studies have found that strong friendships can actually help us to live longer as well as improving our general quality of life.










